Monthly and Weekly Mindfulness Journal

Use this minimalist monthly and weekly mindfulness journal to calm your mind and bring you back to center. With 75 pages, featuring a prompt to meditate on each month, a weekly check in to hold you accountable, and notes pages to help you stay grounded and focused on your intentions at any time of the year. Thoughtfully designed for those who get overwhelmed with too many expectations, this simple and reusable journal is perfect for self reflection, goal tracking, and maintaining a mindful state, with an undated monthly layout so you can jump in whenever it calls.